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Intuitive Eating Coaching
for mindful individuals
Transform your relationship with food to connect with your body and nourish yourself in a sustainable way so that you can live your best life yet.
January-March 2023
Get off the emotional
roller coaster
What are you missing out on because you don't feel at home in your body?
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What would you spend time on if your mind wasn't filled with thoughts about food?
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Take your health back into your hands through Food Liberation!
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I'm Mayuko,
your Intuitive Eating Coach
As a Registered Dietitian​ of 13 years and Intuitive Eating coach....
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I believe when you transform your relationship with food, you will live out a life you love and take time for what’s most important to you.
I'm passionate about providing heart-centered care.
I'm here to listen and guide you throughout your journey.
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It's Possible To...
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Nourish your body and soul in an intuitive and sustainable way
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Feel confident in your skin and clothes you love
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Manage your stress & energy and end emotional eating for good
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Spend your energy on what’s important to you
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Live your life to the fullest
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…. without feeling like you need to go on another short-lived diet
Chloe C.
I can confidently say that it was the best decision I made this year because I’m in a place that I would not have seen myself ever or even 3 months ago.
Bridget T.
The steps in her program have allowed me to further harvest a relationship to food & my being that I only wish I had growing up. So happy to say: Better late than never!!